Fri, Sept 11 WOD
The Gym Will Be Closed Tomorrow Sat, Sept 12
6 Rounds For Time
12 Box Jump (24/20)
6 Hang Squat Clean (135/95)
Hang Squat Clean Weight: Should choose a weight that is difficult to get all 6 reps each and every round. Should not pick a weight that you know you’d have to split up into more than 2 sets per round.