CF-L1 | CrossFit Scaling | CrossFit Spot the Flaw Course
I started CrossFit in 2011 as one of the founding members of NorCo Crossfit. Soon after beginning CrossFit, I was intrigued by the thought of obtaining my CrossFit Level 1 Certificate because CrossFit was becoming a passion of mine. The thought of being able to teach and help others was a driving force behind my desire to coach and the reason I obtained my Level 1 in 2015. I have a background as a multiple sport athlete (football, basketball, track) and training has always been a part of my life. Being a “Masters” level athlete, I feel I can relate to my classes and understand the different level of fitness and athleticism each individual member brings to the table. I combine patience, knowledge and just a little bit of humor to each class I coach. There is no better feeling than being a part of the many special moments of achievement in every athlete I am lucky enough to coach.