Valerie BouchardCoach/Youth Coach

I started CrossFit in 2013 when a friend invited me and I was immediately drawn in by the friendly community and variety of workouts. With a background in high school team sports, I was thrilled to find a consistent fitness routine that challenged me daily in a positive environment.

I pursued my L1 in 2015 to help provide others with the same positive fitness experience I had come to love. I am passionate about long-term health and helping people make CrossFit a part of staying healthy for the long run. Proper movement, nutrition, mental, emotional and spiritual health are all part of that and I love helping people from a holistic perspective.
The NorCo community is truly unique and I hope you’ll come in for a workout soon so you can experience the friendly bunch of people who are pursuing long-term health together!
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.

Start typing and press Enter to search