Tues, May 14 WOD

“Diannie”

For Time

50 Double Under

50 Sit Up

9 Dead Lift (255/155)

9 HSPU ; 15 KB SH Press

40 Double Under

40 Sit Up

9 Dead Lift (255/155)

9 HSPU ; 15 KB SH Press

30 Double Under

30 Sit Up

9 Dead Lift (255/155)

9 HSPU ; 15 KB SH Press

20 Double Under

20 Sit Up

9 Dead Lift (255/155)

9 HSPU ; 15 KB SH Press

10 Double Under

10 Sit Up

9 Dead Lift (255/155)

9 HSPU ; 15 KB SH Press

 

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