Wed, Dec 23 WOD

Build Up To A Heavy

3 Position Power Snatch

1: 1″ Floor

2: Below Knee

3: Above Knee

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HOLIDAY HOURS

Wednesday, Dec 23: Normal Scheduled Classes

Thursday, Dec 24: 9am Class-12 Days Of Christmas WOD

Friday, Dec 25 Through Sunday, Dec 27: CLOSED

Monday, Dec 28: Back To Normal Scheduled Classes