Wed, Oct 21 WOD

15 Min EMOM

2 Hang Power Clean

3 Front Squat

6 T2B

** For Your Hang Power Clean and Front Squat The Starting RX Weight is 135/95. After Every 3 Rounds You Have The Opportunity To Build Weight. The Goal Is To Finish 3 Full EMOM Rounds At The Heaviest Weight Possible. **

 

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